Well Monday has rolled around again. It was a long, but overall good weekend for me. It was) an ‘off’ weekend for me, so didn’t go to the gym (bad me, i know) but i did get three workouts in during the week and let alone mentally just needed to rest.
Although it wasnt like i didnt do anything active, we (my boyfriend and i) did get out and walked around the neighborhood, it was a gorgeous autumn weekend. Mostly though, we stayed in and played GTA 5. 🙂
This week though, i beleive i will be doing my 2 personal trainer sessions on tuesday and thursday, then saturday morning i’ll go in for my workout on my own. Call it somewhat odd, but i hope we do more strength training for my legs this week. So far i havent had a good leg day workout, and while i know i will be very sore for at least a couple days after, i dont want to skip leg day! lol
Anyways, gotta finish my breakfast now and then get ready for work. ttyl!
So i weighed myself this morning….i’ve lost a total of 12 lbs since i started this journey! 😀 HAPPY DANCE HAPPY DANCE HAPPY DANCE!!!!
Ok, i think thats enough dancing gifs 😉 sorry about that! But i am incredibly happy about how my progress has gone so far. i am beginning to look a bit slimmer/toned (even though i DO still have over 100lbs to loose at this point) but the point is i can see results beginning to emerge.
Its been tough so far, physically and mentally. But i’ve been able to push thru it all and keep positive. Especially now that i can see all this hard work paying off, there is no reason for me to slow down, or quit. There is no turning back now, i never want to be anywhere near the weight and health i was at before i started this journey, or even where i am now.
And on that note. Time to eat my breakfast – Oatmeal with Cranberries and a scoop of protein powder (YUM!) and then headed off to the gym for a solo workout. My trainer couldn’t keep the appt today, but that is no reason to skip a workout. Going to go in and do some time on the treadmill & rowing machine. Maybe some strength training, but we’ll see 😉 i could use a bit of a break from it, my arms are still sore!