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Is it really only Wednesday? Determination!

It really feels like this week should have flown by already and it should be Friday…anyone else agree with me?  Anyone?  Well at least the work week is half over.  🙂

Anywho’s!  Had my workout after work last night.  It was a good workout.  Worked my arms, back and core.  I can definitely feel that my arms are sore, hell, i lifted 70lbs on one machine!  But they dont feel as sore as i was expecting…at least not yet.  But once again once i got to the 50/55 minute mark of my workout, i just hit a brick wall.  Felt dizzy/faint, and once i drank some water, felt instantly nauseous.  My PT thinks it may be a combination of, even though i am eating before my workout, its not enough for the energy i need to get thru my workout with no issues, and the pace we go at is a little too fast, since i am still pretty green to working out…and working out ‘correctly’ (ie:  not just doing some time on cardio equipment and calling it a day).

I am going to look in to a better meal option for pre workouts.  Not sure what that will be / can be yet, but i’m going to do my research on it (also, any suggestions you my readers have is appreciated too!  Just leave a comment 🙂  )

I am also having a post workout protein shake and fruit, usually a banana, so i feel good after my workout and such…but its what i do pre-workout that i need to figure out what it is i need to do exactly to make sure my body has the fuel to make it thru all 60 minutes.

I’m not discouraged about it….if anything, i’m more determined.  Determined to make the changes i need to in my lifestyle and diet to keep going and actually achieve my goals this time.

Anyways, that’ll have to be all for now.  Time to get ready for work and the day!  ttyl


Monday Morning

Is is Monday morning again?  Boy this weekend was too short…there really does need to be a day in between Saturday and Sunday.  haha 😛

Well i can at least say i had a good weekend.  Did my saturday workout with my PT, went and ran errands/went shopping with my boyfriend afterwards, one of which was picking up our copy of GTA V.  And on that note, you can probably assume what we spent the rest of our weekend doing 😉  yup, thats right, playing GTA V.  🙂

On sunday we just spent a day relaxing at home.  Made a really yummy dinner:  Spicy lean turkey loaf (which included poblano peppers, home made salsa, onions, and seasoning), garlic mashed potatoes and steamed carrots & green beans.  It was very delicious and healthy.

Anyways…the time is approaching now to get ready for work…oh how i wish it were Sunday again 😉  But gotta get out and make that money!

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