This week has been a very rollercoaster week. I dont even want to say its been a hectic week…because hectic weeks i can handle and still be emotionally in tact. But this week…was a rollercoaster of a week. There is always going to be the one tiny little thing that makes you just snap basically. The piece of straw that breaks the camels back. The pea under the matress…uhhh….i cant think of any more metaphors…but i think you get the idea.
Anyways…emotionally its been a wild week. But going to the gym, working out all of the frustrations physically by lifting weights and tiring myself out is what got me thru it all. Especially yesterday (Thursday).
Thursday’s workout felt liberating. I was focused, despite how the rest of the day had been going, and i kicked that workouts ass 😉 It was arm/upper body day, and boy am i sore today! I’ve definitely grown to enjoy the pain/soreness. I know it means progress, which means results!
Next week i’m also going to (hopefully) go to the new BodyPump class that is being offered at the gym i go to. Its an hour of weight training mixed with cardio, and it looks fun. I got the thumbs up from my trainer too. I think it’ll really help me get to the next level of progress, and it’ll get me in the gym for a third (or even fourth) day of the week.
Anywhos…i think that’ll be all for now. No gym for me tomorrow; going to take another rest day, but i will do my stretches and some core exercises. But i have to take both of my kitties to the vet tomorrow morning at 10. One for her annual checkup, and the other is having an issue with his leg/knee joint popping out of place. So hopefully that will all go well.