Had a good workout tonight. Had Iots of energy and motivation and got thru it! Booya!!!
I haven’t had a good long workout since Thursday last week, and my trainer said no workout yesterday because I had really bad heartburn ( these stomach issues are reaallly starting to get on my nerves). But today I took some pepcid before I ate lunch and I am heartburn free today.
Today I worked on chest, arms and kegs a bit too. Just an overall most of my body workout. Which is how I like to start off my workout week. Just to get all the gears back in motion from a few days off.
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