Wednesday Workout

Had a good workout tonight. Had Iots of energy and motivation and got thru it!  Booya!!!
I haven’t had a good long workout since Thursday last week, and my trainer said no workout yesterday because I had really bad heartburn ( these stomach issues are reaallly starting to get on my nerves).  But today I took some pepcid before I ate lunch and I am heartburn free today.
Today I worked on chest, arms and kegs a bit too. Just an overall most of my body workout. Which is how I like to start off my workout week. Just to get all the gears back in motion from a few days off.

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About debbs90

I am 23 years old. I live in Napa, CA. I've been overweight to some degree most of my life; i've never known what my body is like at a healthy weight in my older teen / young adult life.

Posted on March 13, 2014, in Fitness. Bookmark the permalink. Leave a comment.

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