Finally! An Update!

Well hello there WordPress world!  Its been a while since my last post.  Since the holidays its been busy and went thru a bit of a lull with my workouts and diet.  Getting sick with the flu a couple times didnt help that either, haha.

But anyways, the last month and a half or so i’ve been back on track with working out, and my diet is coming along.  One thing that has been holding me back still is that i get horrible heartburn.  Like…lasting 6-12 hours heartburn.  The last week it hasnt been nearly as bad, just like annoying indigestion, but it still throws me off my game.  Basically i just need to watch what i eat, but it still varies day by day.  One day i can have rice with brocolli and chicken and be fine…but then the next day if i have the same thing it’ll make my stomach angry.  Thats a good way to put it…angry stomach syndrome, haha!

I had a good workout tonight though.  Usually i dont workout on Monday’s, its my normal grocery shopping day.  But i have some frozen meals in the freezer still so i dont have to worry about that until later this week.  But regardless…my abs are already feeling sore, definitely worked those out pretty hard today.  Legs too, my hamstrings are getting sore too.  I had my protein shake, but didnt go in the sauna as its raining here in Norcal and the mix of a small hot room and cold wet rain once outside would not feel to happy.  

Anyways…just wanted to give a little bit of an update.  As far as my weight and measurements go, i’ve lost another 4 lbs since the end of January, i’ve lost a total of 9 inches off my waist, and i can not only feel myself getting stronger, but i can see the physical changes/results from my hard work and that is further motivating me.

Until next time (which should hopefully be alot sooner than this post from my last post in November!) ttyl!

P.S.  I thank my boyfriend, Hernan, for keeping on reminding me these last few weeks to update my blog.  Without you i wouldnt have the courage and motivation to work on myself or to write about it.  ❤ Love you baby, forever and always.

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About debbs90

I am 23 years old. I live in Napa, CA. I've been overweight to some degree most of my life; i've never known what my body is like at a healthy weight in my older teen / young adult life.

Posted on March 4, 2014, in Uncategorized and tagged , , , . Bookmark the permalink. Leave a comment.

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