And Monday is done

I hope everyone had a good Monday.  Especially those of you who had to work..luckily for me, i got the day off 🙂

Had a pretty easy morning…slept in a bit, had my breakfast and coffee as normal.  Around 11am my mom and i decided to go take a drive up silverado trail here in Napa and headed all the way up to Calistoga, stopping here and there to take pictures of the beautiful autumn in wine country scenery.  Went down some of the back back roads, which were fun to explore too.  Here are a few photo’s i took of our little trip:

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These are just the ones i took with my phone, there are more we took on the cameras that we still need to upload.  But needless to say, it was a gorgeous day out.

We stopped for lunch at Buster’s Southern BBQ Joint in Calistoga….mmmmm mmmm mmmmmm!!!!!!!   Love me some bbq tri tip sandwich.  A bit of a splurge, but i dont get up to Calistoga very often, so it is a once in a while treat for me.  BBQ is my weakness… 0_o

Anywho’s, we drove back down hwy 29 in to Napa, did some shopping then headed home.  Once home, got ready for my workout with my trainer.

Ate my preworkout meal of Oatmeal mixed with a scoop of protein powder, yum.  Got to the gym, did my workout, worked mostly upper body, chest, arms, and my legs a bit too…and managed to make it thru my whole hour workout session!  WAHOO!  Sat in the sauna for about 15-20 minutes after my workout, which felt sooo nice 🙂

Before my workout, took another update photo…i can really start to see the results kicking in…definitely lost weight, and looking a more toned then i did back in early September when i started this journey.  I’ve come a long way since then.  When i started, i couldn’t do full leg raises on my own…now, i can do them mostly unassisted, and only need assist when i’m on the final set and the few final reps of that set.  So i have definately come far, more than i think i really realize at this time.

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About debbs90

I am 23 years old. I live in Napa, CA. I've been overweight to some degree most of my life; i've never known what my body is like at a healthy weight in my older teen / young adult life.

Posted on October 15, 2013, in Everyday Random, Fitness and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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