Mental toughness

Today will be a good day.  That is what i will keep telling myself today, i can already tell.  Even just the fact that i know that for the next 2 days in a row i will have workouts with my trainer.  Thats right…2..straight…days…of…trainer workouts.  Come thursday i may be a zombie.  haha.  But that is not the frame of mind i need to be thinking in.  Alot of this journey is a mental challenge, not just a physical one.  Having the right mind set, and being able to focus on something else (like eating fruit instead of that delicious chocolate icecream) really is key.  Telling myself that i will dominate the next 2 days of workouts instead of thinking about just how sore and tired i will be.

I feel that this is what i’m struggling with the most right now….the mental toughness that i need to keep pushing myself and not just give up.  But i know i will push thru it and be stronger not just physically, but mentally.

Well this is all for now, i’ll try to post again tonight after my workout, we’ll see how tired i will be.  I may just pass out on the stairs ;P

(Edit..i just saw this on my facebook newsfeed right after i published this post…kindof goes with my post above)


About debbs90

I am 23 years old. I live in Napa, CA. I've been overweight to some degree most of my life; i've never known what my body is like at a healthy weight in my older teen / young adult life.

Posted on October 1, 2013, in Everyday Random, Fitness and tagged , , . Bookmark the permalink. Leave a comment.

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